What to Expect:
We begin with a short on-shore orientation and safety overview before launching onto the water. Once anchored, Jess will guide you through a steady, accessible yoga flow designed specifically for paddle boards - focusing on balance, breath, core strength, and relaxation.
Gentle warm -up and grounding meditation
Accessible standing and seated postures
Core stability and balance work
A peaceful floating savasana to close
A lot of fun
*No prior paddleboard or yoga experience is required.
Meet Your Hosts
Dylan Buzzard, Expert Paddle Guide with Buzzed Up Adventures
Dylan brings extensive on-water experience and ensures a safe, smooth, and supportive paddle experience for all participants. His calm leadership and local knowledge create a confident and welcoming environment for beginners and seasoned paddlers alike.
Jess Maxwell, Certified Yoga Instructor, RYT 500
Jess guides intentional breath-centered movement designed to build strength, confidence, and inner calm. Her teaching style is supportive, empowering, and accessible to all levels.
Together, they create a grounded, uplifting, and safe space for you to explore yoga in a whole new way.