What to expect:

We begin with a short on-shore orientation and safety overview before launching onto the water. Once anchored, Jess will guide you through a steady accessible yoga flow designed specifically for paddle boards - focusing on balance, breath, core strength and relaxation.

• Gentle warm -up and grounding meditation

• Accessible standing and seated postures

• Core stability and balance work

• A peaceful floating savanna to close

• A lot of fun

*No prior paddle board or yoga experience is required.

Meet your hosts

Dylan Buzzard, Expert Paddle Guide with Buzzed Up Adventures

Dylan brings extensive on-water experience and ensures a safe, smooth and supportive paddle experience for all participants. His calm leadership and local knowledge create a confident and welcoming environment for beginners and seasoned paddlers alike.

Jess Maxwell, Certified Yoga Teacher

Jess guides intentional breath-centered movement designed to build strength, confidence and inner calm. her teaching style is supportive, empowering, and accessible to all levels.

Together, they create a grounded, uplifting, and safe space for you to explore yoga in a whole new way.