meet jess

The heart & Soul of Pause with Play

I'm Jess, and my love for yoga has grown from a simple hobby to a deep-seated passion for teaching and sharing. My foundation training began with a 200-hour certification at Authentic Yoga in Scottsdale guided by Cheryl Oliver. But learning for me never stops. I continually evolve under the mentorship of Kary Sinkule and through her school, Yoga’s Arc received a 500-hour certification .

Yoga, in my eyes, isn't a one-size-fits-all practice. It's a personal journey of discovery and connection. In my classes, I strive to create a safe, inclusive space where yoga is accessible and transformative for everyone.

“Thank you for showing up. When you show up for yourself, you show up better for everyone around you.”

-Jessica Maxwell 

When I'm not on the yoga mat, I find my spirit thriving in the great outdoors. Whether it's hiking, kayaking, or attending yoga retreats or continuing my education, my thirst for knowledge and personal growth drives me to seek out more enriching experiences. This helps me enhance my professional practice and better serve my students. I also enjoy photography and spending time with my rescue dog, Nala, which keeps my spirit vibrant and creative.

PAUSE WITH PLAY

A Community Of Playfulness And Wellness

We go beyond the typical focus on athletes or adults, providing customized yoga that's enjoyable and confidence-building for all. We see a world where everyone can access their inner strength and resilience, creating conscious, compassionate communities.

We offer accessible practices that encourage strength, balance, and inner harmony. Pause with Play is dedicated to creating an environment for growth and personal discovery.

Values we live by

  • Connection

    Human connection is at the heart of what we do. We strive to nurture the kind of relationships that bring value to our lives and make us feel truly alive.

  • Inclusivity

    We embrace diversity and meet people where they are. Our programs are accessible and welcoming to all.

  • Empowerment

    We believe everyone has an inner power. We aim to ignite confidence and resilience in our community.

  • Joy

    Finding joy, playfulness, and lightness is part of the journey. We integrate fun into all that we do.

QUICK FACTS

  • CAN’T LIVE WITHOUT

    An electric toothbrush (Sonicare)

  • READING

    A good thriller (Frieda McFadden) or

    anything about finance or health

  • TAKE MY MONEY

    Anything for my precious dog, Nala

  • SECRET TALENT

    Handwriting, and I love writing out holiday cards each year

  • CURRENT OBSESSION

    ‘26 Chicago Bears

  • FAVORITE PLACE

    Anywhere in the sun near the water

  • FAVORITE ACTIVITY

    Kayaking, hiking or biking

  • FAVORITE SELF LOVE RITUAL

    Journaling and medical massages

Ready to tap into & celebrate Your inner strength?

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